Period Problem: You’ve switched to reusable period underwear to reduce waste, but now you’re wondering—do you still need a pad? The dampness after absorption feels icky, and you’re worried about bacteria. You’re not alone! Many teens find washable period underwear uncomfortable due to lingering moisture and poor breathability.
Yes, you can pair period underwear with a pad—especially a small size cotton period pad (190mm–210mm）—for extra dryness and protection. This combo prevents leaks, reduces skin irritation, and keeps you fresh during school or sports. For first-time users, good pads for first periods (like Happie Moon’s breathable options) add security without bulk.
Keep reading to learn:
Why period underwear alone might feel uncomfortable
How to choose the right cloth period pads or reusable pads for backup
Pro tips to stay dry and infection-free
1. Why Does Period Underwear Feel Damp?
Reusable period underwear uses absorbent layers (often bamboo or microfiber) to trap blood. But unlike disposable pads, they don’t wick moisture away from your skin. Result? A clammy feeling that can irritate sensitive skin and encourage bacteria.
Fix: Layer a thin cotton period pad on top. The pad absorbs moisture first, keeping the underwear’s surface drier.
2. Best Pads to Pair with Period Underwear
190mm–210mm pads: Small enough to fit snugly inside underwear without bunching. Perfect for light-to-medium flow days.
Cotton topsheet pads: Avoid plastic-y materials that trap heat. cloth period pads are breathable and hypoallergenic.
For heavy flow: Try a overnight period panty subscription (like Happie Moon’s monthly delivery) to always have fresh backups.
3. Hygiene Tips to Prevent Infections
Change pads every 4–6 hours, even if the underwear isn’t full.
Rinse period underwear in cold water ASAP to prevent stains and bacteria buildup.
Opt for antibacterial fabrics (e.g., silver-infused liners) if you’re prone to irritation.
4. When to Skip the Pad
If you love your period underwear’s eco-friendly vibe but hate the dampness, try:
High-absorbency styles: Look for underwear labeled “overnight” or “heavy flow.”
Quick-dry designs: Some brands use moisture-wicking outer layers.
Bottom Line: Period underwear + a small size cotton pad = max comfort and safety. For teens exploring good pads for first periods, pairing is a smart way to stay dry and confident.
Explore Happie Moon’s [Disposable period pads] collection—soft, secure, and subscription-ready!